A Movement Screen
Built for athletes and coaches, the DWMA is the fastest and easiest way to execute a movement screen with an entire team at once in the same time it takes to do a dynamic warmup
A FEW OF THE PLACES WE’VE
Simple and easy training applicable to the strength and conditioning coach
DWMA is a system that puts the information together in a way that shows strength coaches how to very quickly implement the system into their regular training and make massive changes. This is significant because so many movement screens and corrective exercise routines want the strength coach to stop doing their athlete's lifting and "getting stronger" work to do their "prehab" system instead. As a strength coach, I know that strength conquers a heck of a lot, and you can NOT cut that out of your program, or you don't have a program.
What Strength Coaches
Have to Say
"DWMA allows us to evaluate how well athletes are moving every day, which is always changing due to daily training loads and competition. Essentially, the DWMA lets us auto-regulate training based on how well the athlete is moving and performing. The best part is DWMA empowers the athlete to recognize how their limitation impacts their performance, which helps create immediate buy-in."
"DWMA lets us asses our athlete every single day before training. Initially, we used FMS which was great individually, but once we tried to implement it onto a bigger scale with a team or group, it proved impossible because we were spending an entire day screening at the expense of training. Plus, pre and post screen time gaps limited the athlete and us with knowing what and if effective changes were occurring. DWMA changed all that for us and our athletes."