Built for athletes and coaches, the DWMA is the easiest way to execute a movement screen in the same time it takes to do a dynamic warmup

PERFORMANCE BLOG

DWMA Performance Podcast Episode #6:

Mark Hoover – “You get better at your job when you realize you don't know anything!”

 

 

 

 

 

Mark Hoover, NHSSCA, USAW-L2, NASM-PES

Head Strength & Conditioning Coach

York Comprehensive High School

York, South Carolina

 

 

In this Episode, we discuss:

  • The philosophies that drive Coach Hoover's program design.
  • What Coach Hoover wants his athlete’s perception of the weight room to be.
  • The steps Coach Hoover took when taking over the strength & conditioning program at York from Piedmont.
  • How Coach Hoover interacts with coaches in regards to his strength and conditioning program in order to get the most out of his athletes.
  • A review of the DWMA System and how Coach Hoover utilizes it with his athletes.
  • The value of networking for veteran and aspiring strength coaches.
  • Coach Hoover's latest book recommendations.

 

Download this episode on iTunes:

 

Resources mentioned

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Built for athletes and coaches, the DWMA is the easiest way to execute a movement screen in the same time it takes to do a dynamic warmup