MAKE YOUR DYNAMIC WARM UP A MOVEMENT SCREEN

Built for athletes and coaches, the DWMA is the fastest and easiest way to execute a movement screen in the same time it takes to do a dynamic warmup

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The easiest way to screen your athletes

DWMA's comprehensive step-by-step videos ensure

you can perform movement screens without a hitch

STEP 1:

Purchase a membership and get access to DWMA anywhere.

STEP 2:

Review DWMA's step-by-step video tutorials for setting up, implementing and analyzing the program.

STEP 3:

Implement DWMA with your team and lead them to a corrective exercise strategy.

The DWMA is a new strategy, where you waste minimal time and increase frequency of assessment so you get maximum transfer to an athlete’s performance all without sacrificing the athlete’s training time.

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trusted by the nation's top coaches

DWMA is trusted by hundreds of coaches and used by an estimated 25,000 athletes nationally

Unlike traditional movement screens, DWMA can be performed with an entire team, at once, prior to the start of every training session, practice, or competition.

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FEATURED CUSTOMERS

GARY SCHOFIELD

Greater Atlanta

Christian School

 

Mike’s DWMA is the simplest and most practical dynamic warmup movement screen system available for coaches and athletes.

 

JOHN GIRTON

Lee HIgh School

 

Wow, the DWMA is great! Mike explains everything very well and it's easy to implement the dynamic stretches.

 

RYAN JOHNSON

WayzAta High School

 

Not only is the DWMA a dynamic warm up, it is a coaches manual in how to use dynamic stretches and correctives to address areas of concern for the athlete.

 

The DWMA Corrective Exercise Builder allows you to assign corrective movements and dynamic stretches on a masterfully-designed workout card to print for an athlete, a group or entire team

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The DWMA system on full-display at the 2016 NSCA Coaches Conference in San Antonio, TX. Despite speaking at 7:45AM, coaches packed the room to learn more about the DWMA and ways they might incorporate such a simple dynamic warmup and easy movement screen system.

Most athletes are unaware of their movement dysfunction. It’s not until pain begins, or injury occurs that they become aware. Even when they become conscious of it, many don’t know what to do to fix it?

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EARN CEU's WITH DWMA

The National Strength and Conditioning Association approves 0.5 CEU(s) in category D for certified individuals who successfully complete the DWMA course.

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Built for athletes and coaches, the DWMA is the easiest way to execute a movement screen in the same time it takes to do a dynamic warmup

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Built for athletes and coaches, the DWMA is the easiest way to execute a movement screen in the same time it takes to do a dynamic warmup