Built for athletes and coaches, the DWMA is the easiest way to execute a movement screen in the same time it takes to do a dynamic warmup

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MAKE YOUR DYNAMIC WARM UP A MOVEMENT SCREEN

Built for athletes and coaches, the DWMA is the fastest and easiest way to execute a movement screen in the same time it takes to do a dynamic warmup

The DWMA Performance App

We are working to make DWMA even better with our performance app. Sign-up for the latest news and be entered for a chance to test drive before its available to the public.

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OVER TWO DECADES OF COACHING EXPERIENCE

Coach Mike Bewley developed the DWMA System while coaching at the University of Dayton. Bewley's need for the DWMA System was to perform a screen in less time and increase the effectiveness of dynamic stretches and corrective exercise program.

The DWMA is a new strategy, where you waste minimal time and increase frequency of assessment so you get maximum transfer to an athlete’s performance all without sacrificing the athlete’s training time.

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FEATURED CUSTOMERS

GARY SCHOFIELD

Greater Atlanta

Christian School

 

Mike’s DWMA is the simplest and most practical dynamic warmup movement screen system available for coaches and athletes.

 

JOHN GIRTON

Robert E Lee HIgh School

 

Wow, the DWMA is great! Mike explains everything very well and it's easy to implement the dynamic stretches.

 

RYAN JOHNSON

WayzAta High School

 

Not only is the DWMA a dynamic warm up, it is a coaches manual in how to use dynamic stretches and correctives to address areas of concern for the athlete.

 

Coach Mike Bewley and his DWMA System are featured on Ron McKeefery's Iron Game Chalk Talk (IGCT Episode #139). Listen to Bewley share his journey as a strength and conditioning coach, which began at University of Nevada. Bewley shares with listeners his passion for the profession, coaching philosophy, tips for aspiring coaches wishing to breaking into collegiate athletics and the journey that lead him to developing the DWMA system.

Mike Bewley is the inventor of the Dynamic Warm Up Movement Screen

The DWMA was on full-display at last year's 2016 NSCA Coaches Conference in San Antonio, TX. Despite speaking at 7:45AM, coaches packed the room to learn more about the DWMA and ways they might incorporate such a simple dynamic warmup and easy movement screen system.

Unlike traditional movement screens, DWMA can be performed with an entire team, at once, prior to the start of every training session, practice, or competition.

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EARN CEU's WITH DWMA

The National Strength and Conditioning Association (NSCA) approves 0.5 CEU(s) in category D for certified individuals who successfully complete the DWMA course.

The DWMA Corrective Exercise Builder allows you to assign corrective movements and dynamic stretches on a masterfully-designed workout card to print for an athlete, a group or entire team

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trusted by the nation's top coaches

DWMA is used by hundreds of coaches and an estimated 25,000 athletes nationally

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Built for athletes and coaches, the DWMA is the easiest way to execute a movement screen in the same time it takes to do a dynamic warmup